Frequently Asked Questions

What is SEASONS?

SEASONS is a TCM (Traditional Chinese Medicine) and AI-powered wellness app that helps you align your daily routine with natural circadian rhythms and seasonal changes for optimal health.

How does the TCM body clock work?

Traditional Chinese Medicine maps 12 organs to 2-hour time slots throughout the day. Each organ has peak energy during its specific window. SEASONS helps you optimize meals, sleep, exercise, and self-care based on your body's natural clock.

Is SEASONS free to try?

Yes! SEASONS offers a free trial. Paid plans start at $9.99/month for Serenity, $14.99/month for Harmony (most popular), and $19.99/month for Family.

What is acupressure?

Acupressure is a TCM technique that applies firm pressure to specific points on the body to relieve pain, reduce stress, improve digestion, and promote natural healing. No needles required.

Can TCM help with sleep issues?

Yes. TCM views insomnia as an organ imbalance. Waking at specific times (like 3 AM) correlates with Liver/Lung energy. SEASONS helps identify your patterns and provides targeted recommendations.

What are the Five Elements?

The Five Elements (Wood, Fire, Earth, Metal, Water) are the foundation of TCM theory. Each element corresponds to organs, emotions, seasons, and foods. Understanding your element helps personalize your wellness routine.

Is SEASONS available on iOS and Android?

SEASONS is currently available on Android. iOS is pending App Store review and will be available soon.

What is seasonal eating?

Seasonal eating means choosing foods that naturally grow in each season. TCM recommends cooling foods in summer (watermelon, cucumber) and warming foods in winter (ginger, lamb) to maintain balance.

How is SEASONS different from Headspace or Calm?

While Headspace and Calm focus on meditation, SEASONS integrates ancient TCM wisdom with modern science — covering acupressure, herbal remedies, seasonal nutrition, circadian rhythms, and emotional wellness in one app.

Do you offer refunds?

Yes! We offer a 7-day money-back guarantee. If you're not satisfied, contact support@seasonsvip.com for a full refund.

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